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FIXTURES AND RESULTS: FFV LADDER
Senior training commenced last week under guidance of our senior coaches Marcus Stergiopoulos & David Gibson and welcoming our strength & conditioning coach Michael Farnham.
A Friday evening session was held on St Kilda beach followed by a BBQ on the rooftop terrace in St Kilda at the home of President Joe Mottola.
It was the first opportunity to formally welcome returning players as well as new recruits AND to present last season’s League Best & Fairest award to Kristian Sarkies!
On behalf of everyone at the Club.. Congratulations Sarkies!! Well done mate.
Day 1 of our Strength & Conditioning Program is complete with Michael and his team @ecofit today!
Our senior boys went through various test aspects purely focused on the goals they have set out.
A shoot-out to the lads at @inbodymelbourne for coming down and doing the body composition scans.
We have a great foundation to work with…. so now onto the real hard work!!
Our Senior Men’s State One team had their 2nd round of testing completed last Wednesday
We are so pleased with the results over the past 6 weeks and it just shows the effort and commitment the boys are putting into every session!
The whole team at ECOFIT are AMAZING!! We cannot recommend them enough.
Awesome effort! Now to Phase 2!!
Vertical jump test +2.2%
Push up test + 9.2%
Pull up test +12.6%
Plank test + 3.6%
Anaerobic test + 4%
Aerobic Yo-Yo test +13.7%
Senior Squad support Mitre brand from Sportsmart
Our senior squad has commenced pre season training and in keeping with Beaumaris SC close relationship with Sportsmart, the players are proudly sporting Mitre brand training gear.
A full range of kits and training wear will be available from Sportsmart in Moorabbin.
A MESSAGE FROM OUR CAPTAIN KRISTIAN SARKIES
“As some of u are aware my little brother has had a bad liver since he was 12yrs old. He has been on heavy medication every day since he found out he had a problem with it. He takes 12 tablets a day just to keep if from deteriorating and has been in and out of hospital every couple of months. He is now 28yrs old and been on a liver transplant list for the last 6months, hoping to get a new liver soon!
A few of his mates organised a motorbike and old car ride/drive last Sunday 3rd March to raise money and support the Austin hospital and donate a life, which is a charity to make awareness of donating your organs in the terrible case of you or one of your loved ones passes away. They had over 150+ bikes and 20+ cars in attendance.
I am so proud of my team mates who purchased rainbow shoelaces from http://www.zaidee.org. and wore them in their boots to show their support. All money raised was donated to https://donatelife.gov.au. and the Austin hospital.
The laces were worn at our recent FFA Cup Victory v Malvern City”
SENIOR MENS - MATCH REPORT
Caulfield Cobras 0-2 Beaumaris
Beauy got on the winners list at last in season 2019, after a gutsy and well deserved win over local rivals Caulfield. Playing on a grass pitch could have been unusual for the team but they settled well and although Cobras had some early pressure, the defence held firm. Beauy took the lead midway through the first half when smart thinking by club captain, Kristian Sarkies, saw ex Beauy keeper, Nathan Silver off his line and a 40m free kick sailed into the net. Other chances followed to increase the lead, but Cobras held on.
The second half was an end to end affair with chances at each end, but again the defence was strong and Beauy broke away with minutes remaining and sub Rhys Craigie placed the ball expertly past Silver to win the game and get the first three points on the board.
Reserves were out muscled to lose 2-4
Next week is a return to Beauy Reserve against Warragul Utd on Saturday 13 April ko 3pm.